Acrobatics.

In sports acrobatics, there are two kinds of basic elements. This balance and voltizhnye elements. Athletes perform these elements combined with the choreography, acrobatic and gymnastic exercises on the acrobatic mat 12 × 12 m.

Balance sheet items means exactly what you think. One person - the "base" - takes the selected position (it can be arbitrary or so, where one supports the other), and the other - the "tip", occupies a stable position on the "basis." The situation can be anything - from a rack on the shoulders of "grounds" to hold the balance on one hand on his arm, "the base." This room requires a lot of self-control, balance and hold considerable physical preparation of both artists. In addition, the "tip" to trust his "base."

Voltizhnye elements are present in any exercise that is running "flight", for example, flips. We can say that the trapeze artists perform voltizhnye elements, as they fly through the air and complete somersault before again take hold of the trapeze. Similarly, partner base in gymnastics throws "tip" in the air so as to complete the element before landing on the floor or hand partner (s). Any spectator, watching what is happening, feels admiration and wonder how the "tip" can resist gravity, flying in the air.

Those who are called highly acrobats, given the chance to perform a combined program - a combination of balance and voltizhnyh elements to show that they are the best of all competitors.